DanceWell Podcast
About Episodes Connect Our Guests Resources DW in your classroom
Ellie Kusner, Co-host Marissa Schaeffer, Co-Host
AboutEpisodesConnectOur GuestsResourcesDW in your classroom
DanceWell Podcast
360 Degrees of Health and Wellness for Dancers
Ellie Kusner, Co-hostMarissa Schaeffer, Co-Host
Episode 29: Concussions in Dance
Episode 29: Concussions in Dance
DanceWell PodcastJanuary 16, 2019
Episode 28: Fit to Dance
Episode 28: Fit to Dance
DanceWell PodcastJanuary 2, 2019
Episode 27: What is Acupuncture?
Episode 27: What is Acupuncture?
DanceWell PodcastDecember 19, 2018
Bonus Episode 1: Should I crack my own back? A brief discussion on self-manipulation
Bonus Episode 1: Should I crack my own back? A brief discussion on self-manipulation
DanceWell PodcastDecember 7, 2018
Episode 26: Chiropractics for Dancers
Episode 26: Chiropractics for Dancers
DanceWell PodcastDecember 5, 2018
Episode 25: What is it to be Gifted?
Episode 25: What is it to be Gifted?
DanceWell PodcastNovember 21, 2018
Episode 24: An Individualized Approach to Optimizing Performance: A Pilot Study
Episode 24: An Individualized Approach to Optimizing Performance: A Pilot Study
DanceWell PodcastNovember 7, 2018
Episode 23: Flying Safe, The Unique Demands of Aerial Arts
Episode 23: Flying Safe, The Unique Demands of Aerial Arts
DanceWell PodcastOctober 24, 2018
Episode 22: The Ins and Outs of Warming Up and Cooling Down
Episode 22: The Ins and Outs of Warming Up and Cooling Down
DanceWell PodcastOctober 10, 2018
Episode 21_Part 2: Self-Care Alternatives to Ice
Episode 21_Part 2: Self-Care Alternatives to Ice
DanceWell PodcastSeptember 26, 2018
Episode 21_Part 1: Think Twice Before You Ice
Episode 21_Part 1: Think Twice Before You Ice
DanceWell PodcastSeptember 26, 2018
Episode 20: Injury Prevalence, Screening and Surveillance
Episode 20: Injury Prevalence, Screening and Surveillance
DanceWell PodcastSeptember 26, 2018
Episode 19: Therapeutic Pain Education
Episode 19: Therapeutic Pain Education
DanceWell PodcastSeptember 26, 2018
Episode 18: The Gyrotonic Expansion System® for the Dancer
Episode 18: The Gyrotonic Expansion System® for the Dancer
DanceWell PodcastSeptember 26, 2018
Episode 17: Resistance Training -- When and How Much
Episode 17: Resistance Training -- When and How Much
DanceWell PodcastSeptember 26, 2018
Episode 16: Fueling the Dancing Body: Macronutrients, Meal Planning, Food Prep and More
Episode 16: Fueling the Dancing Body: Macronutrients, Meal Planning, Food Prep and More
DanceWell PodcastSeptember 26, 2018
Episode 15: The Institution’s Duty to Supporting Dancers’ Mental Health
Episode 15: The Institution’s Duty to Supporting Dancers’ Mental Health
DanceWell PodcastSeptember 26, 2018
Episode 14: A Dancer's Identity
Episode 14: A Dancer's Identity
DanceWell PodcastSeptember 26, 2018
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