Episode 35: Compulsive Exercise

Though she was studying exercise science and knew the importance of rest and recuperation, dancer and yoga teacher, Leslie Ann Ellingburg, was unable to take her own advice. Intellectually, she knew the risks associated with overtraining, but disordered thinking led her to compulsive exercise. Hear her experience and how she manages today.

Learn more about Leslie at: http://leslieannellingburg.com/

Visit DanceWelll Podcast’s GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser

Host: Ellie Kusner

DanceWell Founders: Ellie Kusner and Marissa Schaeffer

DanceWell Website: www.dancewellpodcast.com

DanceWell email: dancewellpodcast@gmail.com

Though she was studying exercise science and knew the importance of rest and recuperation, dancer and yoga teacher, Leslie Ann Ellingburg, was unable to take her own advice. Intellectually, she knew the risks associated with overtraining, but disordered thinking led her to compulsive exercise. Hear her experience and how she manages today. Learn more about Leslie at: http://leslieannellingburg.com/ Visit DanceWelll Podcast’s GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser Host: Ellie Kusner DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com